We have so much to be thankful for. Beautiful flowers, good friends, health improvements. This last week with the Australian and Brazilian floods, the sad consequences of the violence in Arizona, we need to stay balanced and focused and not allow the terrible tragedies, weigh us down. First we should pray for all those affected and ask for help in understanding all that is going on. Do not be FEARFUL. Fear brings on negative emotions.The pH balance of the body is extremely important in blocking disease and thus affecting our mind. When the pH is out of balance the whole body is on the wrong path. I am convinced if people with mental problems had a balanced PH, it would prove helpful to them. Will it cure them, probably not but it certainly would help them be a little more stable.
What is the pH of the body? It is the balance of acid/Alkaline elements in our blood that help keep us healthy.
Our intestinal tract is full of unfriendly bacteria and if the pH gets out of balance we open ourselves to many diseases. It is normal to have this bacterial in our bodies but it goes haywire when the balance is not kept and disease gets running rampant. The Bacteria and Fungi then start secreting mycotoxins and the next thing you know, you have a whole range of diseases, waiting to take over. It has been said that most diseases have been connected to blood and intestinal infections. When the body becomes acid based, Yeast and Fungus overtake the normal systems.
The normal or ideal body pH is 7.4 to 7.6 and this preserves the alkalinity of the body to keep it in balance. The moment the blood is allowed to become alkaline, your healthy foundation is undermined. We hear so much about Yeast infections, well this is what happens when you get them. You have become acidic and it allows the fungus to grow. It has been stated many times, that a cancer cell is surrounded by Fungus, thus it inhibits the healing substances from
getting to the diseased cell. I will have a lot more on my website about how you can control the body and keep it healthy.
So the next question is how to keep the balance. The food we eat has a great influence on how the pH turns out. The processed and chemical enhanced food is a large part of the cause and also the chemicals in our environment, which I will relate back to this in a later blog.
According to Gary Young, Dr Morton Walker says we should eat 4:1 of Alkaline/Acid foods. That is 4 alkaline foods and 1 Acid. I use Lemon or Lime juice in water for a natural pH balance. WHAT you say. Lemon is acidic till it reaches your stomach and then it turns alkaline, I have often used it as a digestive Aid, before a meal. Post cancer I had a terrible time wanting to eat, so when I was out, I would have them squeeze me the juice of a lemon, drink it straight, then I could eat.
Avoid antibiotics and use ONLY when all other options have failed. These drugs kill off the normal bacteria and then the fungi become rampant. Lower stress and also use Alkaline Salts.
For those who want to keep a list go to this website and print off. REMEMBER TO BOOKMARK THIS PAGE BEFORE YOU LEAVE.
This is an endless subject but it is the basis of what we need do each day to keep us healthy. I constantly wage a war on getting my pH correct. You will be amazed at the results once you try to keep your body balanced. I find my mind is clearer and I am calmer when I have a balanced body. We then can pray for a balanced earth as that is what is happening around us, the elements of earth are out of balances and it takes us all to work on putting it back where it once was. Have a happy and healthy weekend.!!!!
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